Next up in our Healthy Living Book Club

Join us as our  "Healthy Living" Monthly Book Club meets at the Book Stall from 7 to 8:30 p.m. on February 28, 2013 to explore:Boosting Immunity: Creating Wellness Naturally 
by Len Saputo and Nancy Faass

Every day, the human body fights off environmental toxins, airborne germs, chemicals in food, and any number of other damaging substances. How the body manages it and how people can help the process along are the subjects of Boosting Immunity. Topics include acidity/alkalinity, allergies, body temperature, diet, digestive flora, nutrients, exercise, and sleep.






The Healthy Living book club fee is $25 per meeting.
Books will focus on a variety of topics in health and wellness, aimed at improving the quality of daily life.